Cultivating a positive mind through creativity
An empowering 12-week course to support attendees to:
- Develop creative & practical skills to support wellbeing
- Explore positive thinking to shift mood and cope with stress and challenge
- Learn about the 5 Ways to Wellbeing & self management
- Set goals and create a toolkit to take away
This 12 week course is free to attend and will take place every Wednesday from 12.30pm – 3pm at the Art Bank in Shepton Mallet. Starts Wednesday 18th September.
To book and for more details please contact Philippa on 01761 438852 or email firstname.lastname@example.org.
This project has been developed as part of the Well Wessex Project, in partnership with Heads Up, the Balsam Centre, Chard Watch and Creativity Works.